Enjoy the compounding, exponential benefits of daily meditation. Form and keep a mindfulness habit with the Bloom Meditation Journal.
Change your mind, change your life.
Log your meditation sessions to draw personal insights. Recognize the impacts of your practice to get the most from your waking life.
Track your sessions.
Keep yourself accountable with an annual Meditation Tracker. Recording your progress and attributing everyday benefits to meditation will help you prioritize and stay on track.
Exclusive Journal Guide
Written by mindfulness expert Justine Bloome, the Bloom Journal Guide helps those who are new to meditation as well as those who are familiar. Includes guides on meditation itself, specific mindfulness techniques, and journaling methods.